Articles

In the wake of the COVID-19 pandemic, mental health care has experienced a transformative shift, with online therapy emerging as a mainstream choice for many seeking psychological support. This evolution is particularly relevant for grief therapy, where deep emotional processing is essential. A critical question clients often have is whether online grief therapy can be as beneficial as traditional, face-to-face sessions. The Growth of Online Grief Therapy Online therapy, also

It was once thought that coping with the death of a loved one meant acceptance of the loss, in the sense of an emotional detachment from the deceased. It was believed that a healthy grieving process necessitated the bereaved to sever ties with the departed, work through the painful emotions, and eventually attain a state of closure. This model of grieving, often represented by stages leading to an 'acceptance' end point, encouraged individuals to move away from their bonds wi

IADC Therapists, like all those who work in the helping professions, tend to be empathic creatures. We get joy and satisfaction out of seeing our clients do well. We’re fascinated by the process of successful therapy, and we relish the progress and therapeutic successes. Since being inspired by Dr Allan Botkin when I first heard him interviewed on Sandra Champlain’s We Don’t Die podcast, and reading his amazing book Induced After Death Communication: A Miraculous Therapy for

So you've decided you want help with your grief and sadness, and you've booked your IADC therapy sessions. How can you ensure you get the most out of it? What can you do to prepare? Well, there are a few key things you can do, to be prepared and maximize the benefits. Tame your monkey mind First, for people who have a bit of a 'monkey mind' (that is, they have lots of mental chatter, or are very analytical) it is good practice leading up to the sessions to spend just 5 minut